Plunging into Wellness: Discovering the Whole World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
In recent times, there has been a surge in interest in cold plunge therapy, with many people including it right into their wellness routines. Likewise called ice bathrooms or cold water immersion, this technique entails exposing the body to chilly temperatures for a brief period. While it may appear difficult, cool plunge treatment off